×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Ako S.

21 Feb 2012

Note: nice for warm up


Other recent activity

Ako S. did a workout: Full Body Leanup.
Ako S. did a workout: 2 Min Elbow Plank Challenge.
Ako S. did a workout: Full Body Leanup.
Ako S. did a workout: 2 Min Elbow Plank Challenge.

Workout Categories

Time_32x32 02:00    Intensity_moderate_32x32 Moderate   
Think you're tough? This is a straightforward fitness test, simply hold an elbow plank for two minutes! Can you hold it?