Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Logan L.
21 Feb 2012
Note: Kalashnikov
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Logan L. added a photo.
27 Jun
Logan L. added a photo.
27 Jun
Logan L. did a workout: The Sexy Goddess Warmup.
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Logan L. did a workout: The Sexy Goddess Warmup.
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Logan L. added a photo.
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Logan L. did a workout: Drop & give me 20!.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
31:30
Moderate
Want to tone that tummy? Heck ya! Trim down those love handles and build a strong core. Use an exercise mat, yoga mat or towel to crank through this workout comfortably.