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Workout Completed

Absolutely Amazing Abs

Absolutely Amazing Abs



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P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
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Dumbbell Muscle Blaster

Dumbbell Muscle Blaster

Moderate Ic_time_32x32 27 mins  
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All-Around Abs

All-Around Abs

Moderate Ic_time_32x32 15 mins  
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Autumn Abs

Autumn Abs

Intense Ic_time_32x32 34 mins  
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Extreme Abs

Extreme Abs

Intense Ic_time_32x32 20 mins  
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  • Duration
    32:00
  • Activity Points
    18

Completed by

Logan Luxford

Date 21 Feb 2012

Note: Kalashnikov