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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Time_32x32 08:40    Intensity_intense_32x32 Intense    Target_32x32 Back   
This workout is pure power-endurance and it isn't for the faint at heart. It's one of our toughest workout challenges yet. Put your arms and core to this extreme test!