×
Download_app_store_ios   Download_google_play_android_172x51
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Eugene L.

23 Feb 2012


Similar Workouts

Trouble Areas Workout

Trouble Areas Workout

Time 10:10  
Intensity_intense_16x16 Intense
Thumb_16x16 140
Toning

Toning

Time 12:30  
Intensity_intense_16x16 Intense
Thumb_16x16 427
Falcons Fat Burn

Falcons Fat Burn

Time 09:35  
Intensity_intense_16x16 Intense
Thumb_16x16 43
Daily Dozen

Daily Dozen

Time 12:00  
Intensity_intense_16x16 Intense
Thumb_16x16 25

Time_32x32 08:40    Intensity_intense_32x32 Intense   
This workout is pure power-endurance and it isn't for the faint at heart. It's one of our toughest workout challenges yet. Put your arms and core to this extreme test!