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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Luca B.

23 Feb 2012


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Workout Categories

Time_32x32 16:00    Intensity_moderate_32x32 Moderate   
A Shakerciser workout to work your chest & shoulders. Do max reps of each exercise. Required equipment: basic home gym equipment