×
Download_app_store_ios   Download_google_play_android_172x51
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Logan L.

23 Feb 2012


Similar Workouts

Monthly Army Fit Test

Monthly Army Fit Test

Intense Ic_time_32x32 22:20  
Chest  
Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20:00  
Full Body  
In-House

In-House

Intense Ic_time_32x32 17:00  
Core  
Pumpkin Pie Punchout

Pumpkin Pie Punchout

Intense Ic_time_32x32 23:00  
Shoulders  

Drop & give me 20!
Intense   Ic_time_32x32 19:00    Target_32x32 Full Body   
In honor of the 4th of July we give you this Military-style workout only made for those who can handle the truth! These exercises are to be done for 20 seconds each but, you also have to do 10 rounds. That's right soldier, drop down & give me 20!