×
Download_app_store_ios   Download_google_play_android_172x51
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Jerrid K.

25 Feb 2012


Similar Workouts

Yoga for Athletes

Yoga for Athletes

Time 25:00   Intensity_moderate_16x16 Moderate
Target_32x32 Yoga  
Ice Cream Melter

Ice Cream Melter

Time 26:00   Intensity_moderate_16x16 Moderate
Target_32x32 Legs  
Dumbbell Muscle Blaster

Dumbbell Muscle Blaster

Time 27:00   Intensity_moderate_16x16 Moderate
Target_32x32 Arms   Ic_workout_dumbbell_32x32 Dumbbells
Front, Back, Side-to-Side

Front, Back, Side-to-Side

Time 25:00   Intensity_moderate_16x16 Moderate
Target_32x32 Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Ring the BELLS!

Ring the BELLS!

Time 30:00   Intensity_moderate_16x16 Moderate
Target_32x32 Shoulders   Ic_workout_dumbbell_32x32 Dumbbells

Time_32x32 26:00    Intensity_moderate_32x32 Moderate    Target_32x32 Core