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Completed by L¡anaÇena •.
27 Feb 2012
Note: Watchin raw. :)
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Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
04:30
Moderate
How stable are you? See if you can keep your balance on one leg for 2 minutes each! In this "one-leg balance" (OLB) test, you are allowed to hold in a quad stretch pose, hold with your leg up about 6 inches or *gasp* hop around. However, if you find yourself with both legs on the ground during the holding periods, stop the workout and try again later!