Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Juliana L.
28 Feb 2012
Other recent activity
30 Apr
Juliana L. did a workout: Extended Strength.
22 Apr
Juliana L. did a workout: Sun Salutation Yoga.
17 Apr
Juliana L. did a workout: Sun Salutation Yoga.
16 Apr
Juliana L. did a workout: Simple Yoga Stretches.
12 Apr
Juliana L. did a workout: Yoga Refreshing Backbends.
09 Apr
Juliana L. did a workout: Strong Arm Yoga.
08 Apr
Juliana L. did a workout: Sun Salutation Yoga.
04 Apr
Juliana L. did a workout: Simple Yoga Stretches.
22 Mar
Juliana L. did a workout: Sun Salutation Yoga.
13 Mar
Juliana L. did a workout: Sun Salutation Yoga.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
31:30
Moderate
Want to tone that tummy? Heck ya! Trim down those love handles and build a strong core. Use an exercise mat, yoga mat or towel to crank through this workout comfortably.