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Fitness Flow
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Completed by L¡anaÇena •.
28 Feb 2012
Note: Always feel good after this.
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Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
07:45
Casual
The Sun Salutation (Surya Namaskara A) is a graceful sequence of 12 postures completed in a continuous flowing motion. It is normally done on a yoga mat.