×
Download_app_store_ios   Download_google_play_android_172x51
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Jerrid K.

28 Feb 2012


Similar Workouts

Ab-Bootcamp

Ab-Bootcamp

Time 16:00   Intensity_moderate_16x16 Moderate
Target_32x32 Core  
Drop It, Girl!

Drop It, Girl!

Time 25:00   Intensity_moderate_16x16 Moderate
Target_32x32 Core   Ic_workout_dumbbell_32x32 Dumbbells
Burn Fat Burn!

Burn Fat Burn!

Time 16:00   Intensity_moderate_16x16 Moderate
Target_32x32 Full Body   Ic_workout_dumbbell_32x32 Jump Rope
Trim...your Tummy!

Trim...your Tummy!

Time 17:00   Intensity_moderate_16x16 Moderate
Target_32x32 Core  
Tight & Toned Bottom

Tight & Toned Bottom

Time 20:00   Intensity_moderate_16x16 Moderate
Target_32x32 Lower Body   Ic_workout_dumbbell_32x32 Box or Step

Time_32x32 20:00    Intensity_moderate_32x32 Moderate