Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Jerrid K.
4 Mar 2012
Other recent activity
29 Mar
Jerrid K. did a workout: 6 PACK Abs #11.
29 Feb
Jerrid K. did a workout: 6 PACK Abs #5.
28 Feb
Jerrid K. did a workout: 6 PACK Abs #6.
27 Feb
Jerrid K. did a workout: 6 PACK Abs #7.
25 Feb
Jerrid K. did a workout: 6 PACK Abs #7.
25 Feb
Jerrid K. did a workout: 6 PACK Abs #8.
24 Feb
Jerrid K. did a workout: 6 PACK Abs #9.
23 Feb
Jerrid K. did a workout: 6 PACK Abs #10.
21 Feb
Jerrid K. did a workout: 6 PACK Abs #11.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
19:00
Moderate