×
Download_app_store_ios   Download_google_play_android_172x51
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Jerrid K.

4 Mar 2012


Similar Workouts

Drop It, Girl!

Drop It, Girl!

Time 25:00   Intensity_moderate_16x16 Moderate
Target_32x32 Core   Ic_workout_dumbbell_32x32 Dumbbells
The COBB: Cardio, Obliques & Butt, Baby.

The COBB: Cardio, Obliques & Butt, Baby.

Time 18:00   Intensity_moderate_16x16 Moderate
Target_32x32 Lower Body  
Burn Fat Burn!

Burn Fat Burn!

Time 16:00   Intensity_moderate_16x16 Moderate
Target_32x32 Full Body   Ic_workout_dumbbell_32x32 Jump Rope
Natural Booty Pops

Natural Booty Pops

Time 16:00   Intensity_moderate_16x16 Moderate
Target_32x32 Lower Body  
The Strength Train

The Strength Train

Time 16:00   Intensity_moderate_16x16 Moderate
Target_32x32 Full Body   Ic_workout_dumbbell_32x32 Dumbbells

Time_32x32 19:00    Intensity_moderate_32x32 Moderate    Target_32x32 Core