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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Saphire S.

7 Mar 2012


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Other recent activity

Saphire S. did a workout: Hip Opener.
Saphire S. did a workout: Absolutely Amazing Abs.
Saphire S. is now following Suhay R.
Saphire S. is now following Alexander S.
Saphire S. is now following Erica W.
Saphire S. is now following Justin C.
Saphire S. is now following Adam P.
Saphire S. is now following Rob L.
Saphire S. is now following Courtney W.
Saphire S. did a workout: Get That Azz Rite.
Time_32x32 16:35    Intensity_intense_32x32 Intense   
The perfect ab workout when you don't have a lot of time. Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves. If you're a P90x user, track this workout and never miss another day -- even when you're traveling!