×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Saphire S.

7 Mar 2012


Similar Workouts

HIIT Me Again

HIIT Me Again

Time 15:00  
Intensity_intense_16x16 Intense
Thumb_16x16 7k
Barre Burn

Barre Burn

Time 12:45  
Intensity_intense_16x16 Intense
Thumb_16x16 7k
Heart Healthy Cardio

Heart Healthy Cardio

Time 13:00  
Intensity_intense_16x16 Intense
Thumb_16x16 91k
Incredible Arms

Incredible Arms

Time 13:30  
Intensity_intense_16x16 Intense
Thumb_16x16 20k
In-House

In-House

Time 17:00  
Intensity_intense_16x16 Intense
Thumb_16x16 14k

Time_32x32 16:35    Intensity_intense_32x32 Intense   
The perfect ab workout when you don't have a lot of time. Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves. If you're a P90x user, track this workout and never miss another day -- even when you're traveling!