×
Download_app_store_ios   Download_google_play_android_172x51
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Armando M.

13 Mar 2012


Similar Workouts

Aerobic Burpees

Aerobic Burpees

Time 04:00  
Intensity_intense_16x16 Intense
Thumb_16x16 638
World's Fastest Workout!

World's Fastest Workout!

Time 04:00  
Intensity_intense_16x16 Intense
Thumb_16x16 281
100 Push Ups A Day

100 Push Ups A Day

Time 04:00  
Intensity_intense_16x16 Intense
Thumb_16x16 361
Tabata With Effort

Tabata With Effort

Time 05:20  
Intensity_intense_16x16 Intense
Thumb_16x16 152
Fastest Workout

Fastest Workout

Time 04:00  
Intensity_intense_16x16 Intense
Thumb_16x16 621

Time_32x32 05:00    Intensity_intense_32x32 Intense   
In this workout, you will complete a total of 100 push-ups and 100 crunches or sit-ups. You may want to use an exercise mat underneath you.