×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Armando M.

13 Mar 2012


Similar Workouts

Belly Fat Killer Workout

Belly Fat Killer Workout

Time 04:45  
Intensity_intense_16x16 Intense
Thumb_16x16 187
100 Push Ups A Day

100 Push Ups A Day

Time 04:00  
Intensity_intense_16x16 Intense
Thumb_16x16 178
3 Type Cardio

3 Type Cardio

Time 05:00  
Intensity_intense_16x16 Intense
Thumb_16x16 55
5min Ab Burner

5min Ab Burner

Time 04:30  
Intensity_intense_16x16 Intense
Thumb_16x16 71

Time_32x32 05:00    Intensity_intense_32x32 Intense   
In this workout, you will complete a total of 100 push-ups and 100 crunches or sit-ups. You may want to use an exercise mat underneath you.