Completed by Armando M.
13 Mar 2012
Other recent activity
12 May
Armando M. did a workout: Military Leg & Ab Superset.
25 Apr
Armando M. did a workout: Military Leg & Ab Superset.
17 Apr
Armando M. did a workout: Military Leg & Ab Superset.
13 Apr
Armando M. did a workout: Military Leg & Ab Superset.
02 Apr
Armando M. did a workout: Washboard Abs Blast.
28 Mar
Armando M. did a workout: Washboard Abs Blast.
25 Mar
Armando M. did a workout: Washboard Abs Blast.
22 Mar
Armando M. did a workout: P90x: Ab Ripper X.
22 Mar
Armando M. did a workout: Cut and Chiseled.
20 Mar
Armando M. did a workout: Cut and Chiseled.
In this workout, you will complete a total of 100 push-ups and 100 crunches or sit-ups. You may want to use an exercise mat underneath you.