×
Download_app_store_ios   Download_google_play_android_172x51
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Armando M.

13 Mar 2012


Similar Workouts

Rock Hard Abs

Rock Hard Abs

Time 10:00  
Intensity_intense_16x16 Intense
Thumb_16x16 14k
Upper Body Pusher

Upper Body Pusher

Time 12:00  
Intensity_intense_16x16 Intense
Thumb_16x16 26k
Barre Burn

Barre Burn

Time 12:45  
Intensity_intense_16x16 Intense
Thumb_16x16 10k
6 Hard Holding Moves

6 Hard Holding Moves

Time 08:00  
Intensity_intense_16x16 Intense
Thumb_16x16 12k

Time_32x32 12:30    Intensity_intense_32x32 Intense   
Want to tone and define those core muscles? This is great workout packed back-to-back with ab exercises and core stretches. Get set, clear some space and optionally use an exercise/yoga mat or towel underneath you.