×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Angel E.

18 Mar 2012


Similar Workouts

Smart Dumbbell Class Act

Smart Dumbbell Class Act

Time 12:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 10k
Olympic Bottom Melt

Olympic Bottom Melt

Time 12:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 10k
The Awesome Body Circuit

The Awesome Body Circuit

Time 12:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 13k
Washboard Abs Blast

Washboard Abs Blast

Time 12:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 20k
Chiseling Cardio Fix

Chiseling Cardio Fix

Time 12:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 20k

Time_32x32 12:30    Intensity_moderate_32x32 Moderate   
This is the workout to tighten and tone your lower bod...from your abs to your butt and all the way down to your calves. It's time to rock the lower body. Try to do max reps of all exercises.