Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Angel E.
18 Mar 2012
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12:30
Moderate
This is the workout to tighten and tone your lower bod...from your abs to your butt and all the way down to your calves. It's time to rock the lower body. Try to do max reps of all exercises.