Completed by Azalea J.
20 Mar 2012
Other recent activity
Azalea J. did a workout: 15 Min Core Booster Abs.
Azalea J. did a workout: Quick Fitness Challenge.
Azalea J. did a workout: Dynamic WarmUP & CORE Stability.
Know the ABC's? It's time to learn the CBA's! Kick your abs into full fall gear with this quick core workout. Make it as intense as you want, trying to go for max reps. Make sure you're warmed up before doing this workout. Learn it, repeat it, love it!