×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Wolfgang N.

20 Mar 2012


Similar Workouts

Brains and Brawn

Brains and Brawn

Time 07:00  
Intensity_intense_16x16 Intense
Thumb_16x16 91
5min Full Abs

5min Full Abs

Time 05:00  
Intensity_intense_16x16 Intense
Thumb_16x16 2k
Core-e-o

Core-e-o

Time 05:00  
Intensity_intense_16x16 Intense
Thumb_16x16 185
Six Pack Shortcut

Six Pack Shortcut

Time 06:00  
Intensity_intense_16x16 Intense
Thumb_16x16 913
High Intensity!

High Intensity!

Time 04:00  
Intensity_intense_16x16 Intense
Thumb_16x16 36k

Time_32x32 02:00    Intensity_intense_32x32 Intense   
You may have succeeded in holding an elbow plank for two minutes...but what about a full plank? This challenge steps it up another intensity notch!

Comments

21 Mar
Eassyyy!!!!! (;