×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Wolfgang N.

20 Mar 2012


Similar Workouts

5min Full Abs

5min Full Abs

Time 05:00  
Intensity_intense_16x16 Intense
Thumb_16x16 1k
Tabata

Tabata

Time 04:00  
Intensity_intense_16x16 Intense
Thumb_16x16 896
Quick Ab Workout 2

Quick Ab Workout 2

Time 05:30  
Intensity_intense_16x16 Intense
Thumb_16x16 416
Abs Torch (A-Team)

Abs Torch (A-Team)

Time 05:00  
Intensity_intense_16x16 Intense
Thumb_16x16 234
Multi-Plank Challenge

Multi-Plank Challenge

Time 06:00  
Intensity_intense_16x16 Intense
Thumb_16x16 5k

Time_32x32 02:00    Intensity_intense_32x32 Intense   
You may have succeeded in holding an elbow plank for two minutes...but what about a full plank? This challenge steps it up another intensity notch!

Comments

21 Mar
Eassyyy!!!!! (;