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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Angel E.

20 Mar 2012


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More
HIIT Me With A Carbo Burn

HIIT Me With A Carbo Burn

Time_32x32 07:00    Intensity_moderate_32x32 Moderate   
This is a type of high intensity interval training workout designed to get your heart rate up. You'll be burning lots of carbs with seven rounds of intense running and light jogging.