×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Armando M.

22 Mar 2012


Similar Workouts

HIIT Me Again

HIIT Me Again

Time 15:00  
Intensity_intense_16x16 Intense
Thumb_16x16 3k
Core Abs & Stretches

Core Abs & Stretches

Time 12:30  
Intensity_intense_16x16 Intense
Thumb_16x16 35k
Upper Body Pusher

Upper Body Pusher

Time 12:00  
Intensity_intense_16x16 Intense
Thumb_16x16 23k
Mountain Woman

Mountain Woman

Time 16:00  
Intensity_intense_16x16 Intense
Thumb_16x16 30k
Heart Healthy Cardio

Heart Healthy Cardio

Time 13:00  
Intensity_intense_16x16 Intense
Thumb_16x16 81k

Time_32x32 16:35    Intensity_intense_32x32 Intense   
The perfect ab workout when you don't have a lot of time. Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves. If you're a P90x user, track this workout and never miss another day -- even when you're traveling!