×
Download_app_store_ios   Download_google_play_android_172x51
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Armando M.

22 Mar 2012


Similar Workouts

Core Abs & Stretches

Core Abs & Stretches

Time 12:30  
Intensity_intense_16x16 Intense
Thumb_16x16 38k
MAX Tabata Test

MAX Tabata Test

Time 11:00  
Intensity_intense_16x16 Intense
Thumb_16x16 10k
Mountain Man

Mountain Man

Time 16:00  
Intensity_intense_16x16 Intense
Thumb_16x16 1k
Incredible Arms

Incredible Arms

Time 13:30  
Intensity_intense_16x16 Intense
Thumb_16x16 24k
Heart Healthy Cardio

Heart Healthy Cardio

Time 13:00  
Intensity_intense_16x16 Intense
Thumb_16x16 109k

Time_32x32 16:35    Intensity_intense_32x32 Intense   
The perfect ab workout when you don't have a lot of time. Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves. If you're a P90x user, track this workout and never miss another day -- even when you're traveling!