Workout Trainer
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Ryan W.
23 Mar 2012
Note: Balls
Other recent activity
11 Sep
Ryan W. did a workout: Running for Beginners.
07 Sep
Ryan W. did a workout: Beginner Running.
22 Aug
Ryan W. did a workout: P90x: Ab Ripper X.
30 Jun
Ryan W. did a workout: Arms 1.
28 Jun
Ryan W. did a workout: Arms 1.
27 Jun
Ryan W. did a workout: Legs/ Body.
26 Jun
Ryan W. did a workout: Arms 1.
24 Jun
Ryan W. did a workout: Arms 1.
22 Jun
Ryan W. did a workout: Legs/ Body.
13 May
Ryan W. did a workout: Fat Burner Deluxe.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
16:35
Intense
The perfect ab workout when you don't have a lot of time. Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves. If you're a P90x user, track this workout and never miss another day -- even when you're traveling!