×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Joe C.

25 Mar 2012


Similar Workouts

The Awesome Body Circuit

The Awesome Body Circuit

Time 12:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 14k
Ab-Bootcamp

Ab-Bootcamp

Time 16:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 19k
Beat-the-Heat At Home

Beat-the-Heat At Home

Time 17:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 10k
Trim...your Tummy!

Trim...your Tummy!

Time 17:00  
Intensity_moderate_16x16 Moderate
Thumb_16x16 13k

Time_32x32 15:00    Intensity_moderate_32x32 Moderate   
Know the ABC's? It's time to learn the CBA's! Kick your abs into full fall gear with this quick core workout. Make it as intense as you want, trying to go for max reps. Make sure you're warmed up before doing this workout. Learn it, repeat it, love it!