Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Debra B.
26 Mar 2012
Other recent activity
yesterday
Debra B. did a workout: Lucky Leggy Lower.
17 Jan
Debra B. did a workout: Ab, Strength, & Butt Workout.
14 Jan
Debra B. did a workout: Core Ball Basics.
08 Oct
Debra B. did a workout: Stretchy-Time.
08 Oct
Debra B. did a workout: Natural Booty Pops.
08 Oct
Debra B. did a workout: Core Abs & Stretches.
04 Oct
Debra B. did a workout: Energy Boost Yoga.
04 Oct
Debra B. did a workout: Yoga Refreshing Backbends.
28 Sep
Debra B. did a workout: Lower Body Booster.
28 Sep
Debra B. did a workout: Core Abs & Stretches.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
18:00
Moderate
This workout was created with the traveler in mind. Often times when we travel, we find ourselves in a confined space with no equipment and wonder how we're supposed to make a workout happen. The mystery is over! Get your move on.