×
Download_app_store_ios   Download_google_play_android_172x51
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Anthony B.

27 Mar 2012


Similar Workouts

Abs Booty & Legs

Abs Booty & Legs

Time 06:30   Intensity_moderate_16x16 Moderate
6 Min Leg Day Challenge

6 Min Leg Day Challenge

Time 06:00   Intensity_moderate_16x16 Moderate
Target_32x32 Lower Body  
Pre-Drive Blast

Pre-Drive Blast

Time 04:00   Intensity_moderate_16x16 Moderate
Target_32x32 Lower Body  
POP.climb.JUMP.burp Test

POP.climb.JUMP.burp Test

Time 06:00   Intensity_moderate_16x16 Moderate
Target_32x32 Full Body  
Do the Splits!

Do the Splits!

Time 05:00   Intensity_moderate_16x16 Moderate
Target_32x32 Legs  

Time_32x32 06:00    Intensity_moderate_32x32 Moderate    Target_32x32 Full Body   
This quick workout session builds on a few essential exercises with a little twist. Learn some great exercises back-to-back and challenge yourself to hold on!