OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Workout Completed

Get Loose!

Get Loose!



You Might Also Like

Calorie Blaster Yoga

Calorie Blaster Yoga

Moderate Ic_time_32x32 25 mins  
Full Body  
Summer Mobility Moves

Summer Mobility Moves

Casual Ic_time_32x32 15 mins  
Full Body  
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Dynamic Flexibility

Dynamic Flexibility

Moderate Ic_time_32x32 10 mins  
Full Body  
Lose that Fat!

Lose that Fat!

Moderate Ic_time_32x32 30 mins  
Full Body  
Manly Stretching

Manly Stretching

Casual Ic_time_32x32 10 mins  
Lower Body  



  • Duration
    30:00
  • Activity Points
    18
  • Calories
    293

Completed by

Helpful Individual

Date 23 Nov 2015
Rating Too Easy

Note: Need more rhythmic movements -- Joe's gym credit.