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Workout Completed

Fitness Forever III

Fitness Forever III



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  • Duration
    11:15
  • Activity Points
    6
  • Calories
    136

Completed by

Geoff Bruner

Date 3 Jan 2016

Note: 186/93. 187/95. 188/95


Comments

04 Jan
Thanks. I'm using isagenix and mix 2 cups of frozen broccoli or spinach them 1tbs of coconut oil, 1 serving of Chia seeds and 2 or 3 raw eggs and a habanero if I have them.
04 Jan
Great job brother.. Can I ask you what kind of supplements that you're taking????