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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Mario W.

5 Apr 2012


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5min Full Abs

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1:30 Flutter Kicks

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Other recent activity

24 Jul
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Mario W. did a workout: 300 Workout.
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Mario W. did a workout: 2 Min Full Plank Challenge.
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Mario W. did a workout: Tabata for Pull Ups.
11 Jul
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Mario W. did a workout: Extreme Plank Pyramid Challenge.
10 Jul
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Mario W. did a workout: 2 Min Full Plank Challenge.
05 Jul
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Mario W. did a workout: 5 Min Arms & Abs.
03 Jul
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Mario W. did a workout: 2 Min Full Plank Challenge.
15 Jun
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Mario W. did a workout: 2 Min Full Plank Challenge.
More
2 Min Full Plank Challenge

2 Min Full Plank Challenge

Time_32x32 02:00    Intensity_intense_32x32 Intense   
You may have succeeded in holding an elbow plank for two minutes...but what about a full plank? This challenge steps it up another intensity notch!