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Workout Completed

60 Min Random

60 Min Random



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  • Duration
    01:00:00
  • Activity Points
    36
  • Calories
    64

Completed by

Alan Rodmell

Date 3 Feb 2016

Note: 90minsin gym last night... Back and biceps... Deadlifting for first time too.. Great


Comments

05 Feb
Thanks Joe... Feeling it big time today.... Legs tomorrow too... Hell
04 Feb
Great work bro