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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Saphire S.

10 Apr 2012

Note: Good workout. I want to know is this the best workout to get my waist back after a baby???


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Saphire S. did a workout: Hip Opener.
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Saphire S. did a workout: Get That Azz Rite.
Time_32x32 16:35    Intensity_intense_32x32 Intense   
The perfect ab workout when you don't have a lot of time. Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves. If you're a P90x user, track this workout and never miss another day -- even when you're traveling!