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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Armando M.

13 Apr 2012


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Other recent activity

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Armando M. did a workout: Military Leg & Ab Superset.
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More
Military Leg & Ab Superset

Military Leg & Ab Superset

Time_32x32 15:00    Intensity_moderate_32x32 Moderate   
Pretend you're in the military. You need to get whipped into shape. Your drill sergeant orders you to strengthen your legs and core - don't disappoint! You may want to place an exercise or yoga mat underneath you for the ab crunches.