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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Chiara M.

15 Apr 2012


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More
Full Body Leanup

Full Body Leanup

Time_32x32 04:00    Intensity_moderate_32x32 Moderate   
This is a nice roundup of great basics exercises put together in a tabata style workout that will condition your full body in only 4 minutes. Remember to give it all you've got with max repetitions for each exercise.