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Completed by Erik A.
16 Apr 2012
Note: Admittedly I snuck breaks in between these; pause is my friend. Goal: work up to doing this routine with no rest breaks.
Other recent activity
18 May
Erik A. did a workout: Office Silent 7.
24 Apr
Erik A. did a workout: Power Challenge.
24 Apr
Erik A. did a workout: Office Silent 7.
22 Apr
Erik A. did a workout: 2 Min Full Plank Challenge.
22 Apr
Erik A. did a workout: Office Silent 7.
16 Apr
Erik A. completed a workout program: Art of Exercise: Free Level I.
16 Apr
Erik A. did a workout: Art of Exercise Freebie D.
15 Apr
Erik A. did a workout: 2 Min Full Plank Challenge.
14 Apr
Erik A. did a workout: Art of Exercise Freebie C.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
10:00
Intense
Think you're tough stuff? Try these challenging exercises and do as many reps as you can without rest in between.