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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Rohan F.

17 Apr 2012


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Workout Categories

Time_32x32 05:00    Intensity_intense_32x32 Intense   
In this workout, you will complete a total of 100 push-ups and 100 crunches or sit-ups. You may want to use an exercise mat underneath you.