Workout Trainer
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Maria L.
18 Apr 2012
Note: Babam!
Other recent activity
yesterday
Maria L. did a workout: Scientific 7-Minute Workout.
19 Apr
Maria L. went to Finale Ligure Apr 19.
15 Apr
Maria L. did a workout: Core Crunching Zone.
04 Apr
Maria L. went to Dogpatch Boulders Apr 3.
17 Mar
Maria L. did a workout: Low-Impact Mat Mix at Red Rock Canyon.
13 Mar
Maria L. lead climbed with rests Fear and Loathing (5.12a) at Red Rock Canyon.
13 Mar
Maria L. onsighted Dancing With A God (5.10a) at Red Rock Canyon.
13 Mar
Maria L. redpointed a 5.12a at Red Rock Canyon.
13 Mar
Maria L. redpointed Sweet Pain (5.12a) at Red Rock Canyon.
13 Mar
Maria L. lead climbed with rests Stratocaster Direct (5.12b) at Red Rock Canyon.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
20:00
Moderate
It's time to get back to your active roots. Get down to earth with this full body workout, which is designed to keep you grounded with a set of exercise essentials that will help you feel re-charged and rejuvenated. This workout contains bodyweight exercises only -- just bring your mo-jo! Yep, that's what we said.