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Completed by Angel E.
21 Apr 2012
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Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
22:00
Moderate
This is an energizing yoga sequence that strengthens and tones your legs and core. Once you complete one round, repeat on the second side. You may want to warm up with several Sun Salutations before beginning this sequence.