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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Juliana L.

23 Apr 2012


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More
Sun Salutation Yoga

Sun Salutation Yoga

Time_32x32 07:45    Intensity_casual_32x32 Casual   
The Sun Salutation (Surya Namaskara A) is a graceful sequence of 12 postures completed in a continuous flowing motion. It is normally done on a yoga mat.