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Completed by Rohan F.
28 Apr 2012
Other recent activity
22 Feb
Rohan F. walked 8.7 mi in 2 hrs 46 mins.
16 Feb
Rohan F. went trail running 1.25 mi in 23 mins 36 secs.
16 Feb
Rohan F. walked 0.55 mi in 32 mins 31 secs.
15 Feb
Rohan F. walked 0.68 mi in 31 mins 24 secs.
14 Feb
Rohan F. walked 0.24 mi in 4 minutes.
13 Feb
Rohan F. walked 0.58 mi in 10 mins 31 secs.
13 Feb
Rohan F. walked 0.27 mi in 4 mins 21 secs.
12 Feb
Rohan F. ran 0.55 mi in 3 mins 35 secs.
11 Feb
Rohan F. ran 0.53 mi in 6 mins 2 secs.
10 Feb
Rohan F. ran 0.5 mi in 3 mins 28 secs.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
10:00
Moderate
Short on time but want to get in a good cardio and crunching set? Take 10 minutes of your day and do max reps of each of these essential exercises. This workout is borderline moderate-tough...you make the call!