Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Janneke V.
30 Apr 2012
Note: Done
Other recent activity
15 May
Janneke V. did a workout: Ring the BELLS!.
28 Jan
Janneke V. did a workout: Don't Let Go!.
28 Jan
Janneke V. did a workout: 15 Min Core Booster Abs.
28 Jan
Janneke V. did a workout: Drill Sergeant Mom.
28 Jan
Janneke V. did a workout: Don't Let Go!.
28 Jan
Janneke V. did a workout: Absolutely Amazing Abs.
28 Jan
Janneke V. did a workout: Ring the BELLS!.
28 Jan
Janneke V. did a workout: Drill Sergeant Mom.
28 Jan
Janneke V. did a workout: 15 Min Core Booster Abs.
28 Jan
Janneke V. did a workout: Don't Let Go!.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
30:00
Casual
Guys, do you want strong legs? Girls, do you crave sexy stems? We've got the exercises you're searching for! Once you incorporate this workout into your weekly routine you'll have a leg up on the competition, all while looking and feeling FAN-FLIPPING-TASTIC!