Workout Trainer
Fitness Flow
GPS Sports Tracker
×
Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Alisa T.
30 Apr 2012
Similar Workouts
09:30
Casual
121
Moderate
Other recent activity
29 Dec
Alisa T. completed a workout program: Art of Exercise: Free Level II.
28 Dec
Alisa T. did a workout: 10 Min Wake-Up Call.
28 Dec
Alisa T. did a workout: Sexy Lean Legs.
28 Dec
Alisa T. did a workout: 100 Second Wall Sit Challenge.
26 Dec
Alisa T. added a photo.
26 Dec
Alisa T. did a workout: Thankful Thighs.
23 Dec
Alisa T. did a workout: Ab & Leg Superset.
17 Nov
Alisa T. is now following Chris B.
16 Nov
Alisa T. did a workout: 2 Min Full Plank Challenge.
15 Nov
Alisa T. did a workout: Dynamic Duo.
08:50
Casual
This is Skimble's Art of Exercises and Workout A is the first of the series -- get ready, get set and enjoy!