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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Janet R.

30 Apr 2012


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Workout Categories

Time_32x32 20:00    Intensity_moderate_32x32 Moderate   
It's time to get back to your active roots. Get down to earth with this full body workout, which is designed to keep you grounded with a set of exercise essentials that will help you feel re-charged and rejuvenated. This workout contains bodyweight exercises only -- just bring your mo-jo! Yep, that's what we said.