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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Eric J.

30 Apr 2012


Other recent activity

Eric J. did a workout: Power Challenge.
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Eric J. did a workout: Core Abs & Stretches.
Eric J. did a workout: Core Abs & Stretches.
Eric J. did a workout: MAX Tabata Test.
Eric J. did a workout: Core Abs & Stretches.
Eric J. did a workout: Core Abs & Stretches.
Eric J. did a workout: Power Challenge.
Eric J. did a workout: Core Abs & Stretches.
Eric J. did a workout: P90x: Ab Ripper X.


Workout Categories

Time_32x32 16:35    Intensity_intense_32x32 Intense   
The perfect ab workout when you don't have a lot of time. Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves. If you're a P90x user, track this workout and never miss another day -- even when you're traveling!