Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Kerry M.
30 Apr 2012
Other recent activity
07 Mar
Kerry M. did a workout: Abs Attack.
07 Mar
Kerry M. did a workout: Sexy Lean Legs.
07 Mar
Kerry M. did a workout: Thankful Thighs.
27 Feb
Kerry M. did a workout: 15 Min Core Booster Abs.
16 Jul
Kerry M. did a workout: Dumbbell Muscle Blaster.
27 Jun
Kerry M. did a workout: Beginner BlastOFF!.
27 Jun
Kerry M. did a workout: Smart Dumbbell Class Act.
25 Jun
Kerry M. did a workout: Ab & Leg Superset.
25 Jun
Kerry M. did a workout: 100 Second Wall Sit Challenge.
21 Jun
Kerry M. did a workout: Sexy Lean Legs.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
04:00
Moderate
Want great legs? Yeah, we thought so. Do this workout every other day and you'll be walking in the park with great legs in no time! Remember to give it all you've got with max repetitions for each exercise.