Completed by Dejon W.
30 Apr 2012
Other recent activity
08 Mar
Dejon W. did a workout: Wicked Warm Up Stretching.
08 Mar
Dejon W. did a workout: Full Body Leanup.
15 Jan
Dejon W. did a workout: 2012 New Year Blast.
20 Dec
Dejon W. did a workout: Obama Presidents Day Fitness Fun.
20 Dec
Dejon W. did a workout: Full Body Leanup.
05 Oct
Dejon W. did a workout: 100 Second Wall Sit Challenge.
These warm up exercises and stretches will get your body ready for your workout! Loosens your neck, arms and legs. No equipment required.