Completed by Angelica D.
30 Apr 2012
Other recent activity
08 May
Angelica D. did a workout: Tempo Run.
06 May
Angelica D. did a workout: Tempo Run.
05 May
Angelica D. did a workout: Sports Conditioning Running.
02 May
Angelica D. did a workout: Sports Conditioning Running.
02 May
Angelica D. did a workout: Smart Dumbbell Class Act.
02 May
Angelica D. did a workout: Sports Conditioning Running.
01 May
Angelica D. did a workout: Sports Conditioning Running.
29 Apr
Angelica D. did a workout: Smart Dumbbell Class Act.
29 Apr
Angelica D. did a workout: Office Silent 7.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
This feel good workout will have you feeling like you could reach the top shelf of any kitchen cabinet. For each exercise focus on breathing into the stretched muscles and joints. Make this your wake-me-up 10min morning routine! You can also do this series before a moderate-intense workout.