Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Gina E.
2 May 2012
Note: We are cooool :)))
Other recent activity
05 Apr
Gina E. did a workout: Quick Fitness Challenge.
31 Aug
Gina E. did a workout: Quick Fitness Challenge.
30 Aug
Gina E. did a workout: Quick Fitness Challenge.
29 Aug
Gina E. did a workout: Quick Fitness Challenge.
07 May
Gina E. did a workout: Quick Fitness Challenge.
02 May
Gina E. did a workout: Quick Fitness Challenge.
02 May
Gina E. did a workout: Quick Fitness Challenge.
01 May
Gina E. did a workout: Quick Fitness Challenge.
01 May
Gina E. did a workout: Quick Fitness Challenge.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
06:00
Moderate
This quick workout session builds on a few essential exercises with a little twist. Learn some great exercises back-to-back and challenge yourself to hold on!