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Completed by Maria L.
2 May 2012
Note: 2min plank!
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Maria L. did a workout: Scientific 7-Minute Workout.
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Maria L. went to Dogpatch Boulders Apr 3.
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Maria L. lead climbed with rests Fear and Loathing (5.12a) at Red Rock Canyon.
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Maria L. redpointed a 5.12a at Red Rock Canyon.
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Maria L. lead climbed with rests Stratocaster Direct (5.12b) at Red Rock Canyon.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
13:30
Moderate
Don't just sit there. Start the month off on the right or left foot! This workout was designed to be fast and fun. Try to do this set of exercises at maximum reps to feel the full 'may-hem' effect. Finish off with a holding challenge, and try to go longer than the prescribed time. Share your time in your post-workout comment!