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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by L¡anaÇena •.

4 May 2012

Note: Trippy


Other recent activity

yesterday
L¡anaÇena •. did a workout: Boxing.
L¡anaÇena •. did a workout: Morning/night Time Stretch.
L¡anaÇena •. added a photo.
L¡anaÇena •. did a workout: My Stretches. ~B.
L¡anaÇena •. did a workout: My Stretches. ~B.
L¡anaÇena •. did a workout: Stretch It Out!.
L¡anaÇena •. did a workout: Wicked Warm Up Stretching.
L¡anaÇena •. did a workout: Stretching Warmup/cooldown.
L¡anaÇena •. did a workout: Stretching Warmup/cooldown.
L¡anaÇena •. did a workout: Stretchy-Time.


Workout Categories

Time_32x32 02:00    Intensity_intense_32x32 Intense   
You may have succeeded in holding an elbow plank for two minutes...but what about a full plank? This challenge steps it up another intensity notch!

Comments

05 May
I dnt like it
04 May