×
Appstore_157x53   Androidmkt_157x53
Workout_trainer_app_icon_100x100

Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Charlotte B.

6 May 2012


Other recent activity

Charlotte B. did a workout: P90x: Ab Ripper X.
Charlotte B. did a workout: P90x: Ab Ripper X.
Charlotte B. did a workout: P90x: Ab Ripper X.
Charlotte B. did a workout: All-Around Abs.
Charlotte B. did a workout: Washboard Abs Blast.
Charlotte B. did a workout: Autumn Abs.
Charlotte B. did a workout: Crunches, Crunches, Crunches (Kristie).
Charlotte B. did a workout: Lower Abs.
Charlotte B. did a workout: 8 PACK ABS.
Charlotte B. did a workout: Chiseling Cardio Fix.


Workout Categories

Time_32x32 16:35    Intensity_intense_32x32 Intense   
The perfect ab workout when you don't have a lot of time. Part of the P90x series, the Ab Ripper X workout takes you through 11 ab & core exercises with about 25+ reps each giving you a total of 339 ab crunching moves. If you're a P90x user, track this workout and never miss another day -- even when you're traveling!