Completed by Jerjuana J.
6 May 2012
Note: Love this session
Other recent activity
Jerjuana J. is now following Kennedy C.
Jerjuana J. is now following Perry H.
Jerjuana J. started a workout program: Art of Exercise: Free Level III.
Jerjuana J. did a workout: Fat Burner Deluxe.
Jerjuana J. did a workout: Upper Body Pusher.
Jerjuana J. did a workout: Power Challenge.
Here is a quick full body workout designed to get your body moving and ready to take on the day! The first half of the workout will get the heart pumping & send blood flow throughout the body. The second half focuses on strengthening those important core muscles & ends with a rejuvenating stretch.