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Workout Trainer

Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!

Completed by Debra B.

9 May 2012


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Other recent activity

23 May
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Debra B. did a workout: Lucky Leggy Lower.
17 Jan
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Debra B. did a workout: Ab, Strength, & Butt Workout.
14 Jan
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Debra B. did a workout: Core Ball Basics.
08 Oct
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Debra B. did a workout: Stretchy-Time.
08 Oct
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Debra B. did a workout: Natural Booty Pops.
08 Oct
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Debra B. did a workout: Core Abs & Stretches.
04 Oct
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Debra B. did a workout: Energy Boost Yoga.
04 Oct
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Debra B. did a workout: Yoga Refreshing Backbends.
28 Sep
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Debra B. did a workout: Lower Body Booster.
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More
Balancing Act!

Balancing Act!

Time_32x32 16:00    Intensity_moderate_32x32 Moderate   
Think you can walk a straight line with your eyes closed? Give it a shot, we'll wait...harder than you think, right?! This set of balancing drills may help you join the circus and will help you improve your balance & prevent injury.