Workout Trainer
Fitness Flow
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Workout Trainer
Follow along to this multimedia workout on your iPad, iPhone, & Android. Download it now for free!
Completed by Mario W.
16 May 2012
Other recent activity
24 Jul
Mario W. did a workout: 300 Workout.
24 Jul
Mario W. did a workout: Heavy Lifter.
15 Jul
Mario W. did a workout: 2 Min Full Plank Challenge.
15 Jul
Mario W. did a workout: MAX Tabata Test.
13 Jul
Mario W. did a workout: Tabata for Pull Ups.
11 Jul
Mario W. did a workout: Extreme Plank Pyramid Challenge.
10 Jul
Mario W. did a workout: 2 Min Full Plank Challenge.
05 Jul
Mario W. did a workout: 5 Min Arms & Abs.
03 Jul
Mario W. did a workout: 2 Min Full Plank Challenge.
15 Jun
Mario W. did a workout: 2 Min Full Plank Challenge.
Workout Categories
More:
Fitness Tests, Arms, Butt & Legs, Stretching, Strength, Interval Timers, Rock Climbing, Biking, Walking, Crossfit
18:00
Intense
Dedicate this workout to your mom. Moms do unexpected things that challenge and delight you...this workout will similarly shock-and-awe you with new Skimble exercises! Make your mom proud and work hard through these exercises. After the workout, call your mom and challenge her to do it too :) MOM WOW!